At just seventeen, a single book changed the trajectory of my life. I read the story of a woman facing a cancer recurrence who chose to explore every avenue of healing, ultimately discovering the profound power of nutrition. Her journey sparked a question that became my life’s work: could food truly be that powerful?

Could what we eat fundamentally transform our health?

Driven by this question, I dedicated myself to understanding the intersection of food and vitality. I studied Ayurveda and the Kingston Method, earned my naturopathy qualification in 2002, and completed two years of intensive training in holistic nutrition. This education, combined with years of active clinical practice and countless other qualifications, has given me a deep, practical understanding of how the body responds to nourishment.

My time working directly with people has taught me an undeniable truth: food matters profoundly. The right food nourishes the body and supports its natural healing processes. Conversely, unsuitable dietary habits contribute to pain, poor health, and disease.

Today, in my early fifties, I feel more energised, sharp, and alive than ever before. I attribute this vitality to the principles of nutrition I teach. ‘The Medicinal Plate’ brings all of this clinical experience and knowledge together into one practical, comprehensive training program.

I invite you to heal with me and learn how to heal others